These are so motivating for me. At the least it gives me a different perspective on my life,journey and ultimately the path I have chosen to take. Even though I am feeling unwell,I am going to focus on moving forward,acceptance,and self love. Today I will get back to chanting the Gayatri mantra. It is the first mantra I learned several years ago. Over the last few months I have truly slacked off due to depression and stress. I have learned many Buddhist, andHindu mantras through the years. I figured something out only recently…I need to focus on one thing at a time. So I’m devoted to chanting the Gayatri mantra for the next 6 months. After that maybe I will chant the Moola,Shiva,Ganesh or maybe even the Lotus sutra. For now I will simplify my journey, both spiritual and physical.
Also, I’ve decided to return to veganism. I will do baby steps. Being a vegetarian is easy for me. So I will resume that path and step by step eliminate dairy. Especially since dairy and pcos doesn’t get along well. I know this will be a struggle for me ultimately because my boyfriend enjoys the S.A.D. lifestyle. In many ways us living together has been my downfall as far as my health is concerned. I will do my best regardless.